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Physiotherapy for Back Pain

Physiotherapy for Back Pain in Garforth and Leeds 

3R Physiotherapy are here to support you with physiotherapy for upper and lower back pain in Garforth and the wider Leeds area. If you’ve been struggling with back pain for a while, get in touch with us today to see how we can help.


We treat a range of back pain conditions, all of which have different causes, and treatment options. We’ll get to the bottom of what’s causing your back pain, and recommend a tailored care plan to set you on your journey to recovery, or help you manage your condition more effectively.

Back Pain Issues We Can Help With:

Postural Back Aches and Pains

Non-specific Back Pain - Originating from the Bones, Joints or Soft Tissues

'Slipped' / Herniated Disc



Sports-related Back Pain

Recovery from Broken Bones or Surgery

Plus many more.


Physiotherapy for Back Pain Aims:

At 3R Physiotherapy, we aim to get you back to your best with the best treatment options for your condition; whether that’s a full recovery, pain management, or learning to manage long-term conditions. 


Back pain physiotherapy also aims to reduce the risk of recurrence with an at-home exercise plan. This will hopefully give longevity to your physiotherapy treatment, and encourage normal movement, even after you stop seeing us.

What To Expect From Physio for Back Pain

Your first appointment will be an assessment where we will properly assess your condition and discuss your relevant medical history. 


Where appropriate, it’s key that we first identify the cause of your back pain as this will help us to determine the best course of treatment to enable us to work towards your goal. We’ll discuss this care plan with you, making sure that you understand why we recommend certain treatments, and will  also set out an at-home exercise plan, where appropriate, to maximise your outcome. 


To help us assess your condition properly, please come to your appointment dressed in loose fitting clothes. 

Physiotherapy Treatments for Back Pain Can Involve:


Various types of treatments may be recommended based on your condition and goals. Some common treatments include:


  • Muscle and joint mobilisation

  • Acupuncture

  • Taping

  • Stretching

  • Low-impact cardio exercises

  • Strength training to build your back and core muscles 

  • Maintaining your overall fitness with gentle exercises such as walking and swimming


If you’ve been struggling with your back pain for some time, or perhaps want to lower your reliance on medication, get in touch with us today to see how physio for back pain could help. We offer a free initial telephone consultation to help you decide if back pain physiotherapy is right for you.

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Contact Us

If you have any questions about our Leeds physiotherapy clinic, or are having please get in touch; we’re more than happy to help.


Phone: 07950 930 133

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