Physio for Feet & Ankles
Physio for Feet and Physio for Ankle Pain in Garforth and Leeds
At 3R Physiotherapy, we’re here to help you get back to your best with physio for feet and physio for ankle pain of all kinds in the Garforth and Leeds area. This includes physio for sprained ankles, and physio for broken ankles and feet, amongst other conditions.
If you’ve been struggling with ankle or foot problems for a while, or are recovering from an injury, get in touch with us today to see how we can help.
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We treat a range of foot and ankle conditions at our clinic in Garforth, Leeds, all of which have different causes and different treatment paths. Let us get to the bottom of your problem and recommend a bespoke care plan to set you on the road to recovery, or help you manage your condition more effectively.
Foot and Ankle Conditions Physiotherapy Can Help With
We can help with a wide range of feet and ankle conditions. These include:
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Sprains and strains​
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Breaks​
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Tendonitis
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Achilles Tendonitis​
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Plantar Fasciitis
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Arthritis
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Osteoarthritis
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Plus many more.
What Physio for Feet and Ankles Aims To Do
At 3R Physiotherapy, we aim to get you back on your feet with the best treatment options for your condition, whether you’re looking for a full recovery, pain management, or want to manage a long-term condition more effectively.
Our treatment plans aim to reduce the risk of recurrence with an at-home exercise plan. This will hopefully give longevity to your physiotherapy sessions, and encourage normal movement well after you’ve stopped seeing us.
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What to Expect from Physio for Feet and Ankles
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After an initial telephone conversation, your first physiotherapy appointment will be an assessment where we will thoroughly evaluate your condition, and discuss any relevant medical history.
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Where appropriate, we will first aim to identify the cause of your problem, as this informs our treatment plans. Once determined, we’ll then discuss this care plan with you, making sure that you understand why we recommend certain treatments, and will also set out an at-home exercise plan to maximise your outcome.
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To help us assess your condition properly, please come to your appointment dressed in loose fitting clothes.
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What Physiotherapy Treatments for Feet and Ankles Can Involve
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Various types of treatments may be recommended based on your condition and goals. Some common treatments include:
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Stretches
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Strength training
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Low impact cardio exercises​
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Maintenance of overall fitness with gentle exercise, such as swimming or walking
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If you’re been in pain, or experiencing a level of discomfort with your feet or ankles for a while, it might be time to seek physiotherapy. Get in touch with us today to see how we can help. We offer a free initial telephone consultation to help you decide if ankle and feet physiotherapy is right for you.
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Contact Us
If you have any questions about our Leeds physiotherapy clinic, or are having please get in touch; we’re more than happy to help.
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