What to Wear to a Sports Massage

Is Personal Training Once a Week Enough?

Can Physio Help an Old Injury?

Sports Massage for Anxiety and Stress

What Should You NOT Do During a Sports Massage?

What to Expect From Boot Camp Fitness Classes

Just received this GREAT REVIEW!!

3RPhysio News - August 2020

If it’s raining we’re still training!! 💪🏻

We’re back!

Key Benefits of Sports Massages

Welcome to 3RPHYSIOTHERAPY Gary.

First Session BACK!!!

Unsure about joining our BOOTCAMP sessions?

Monday's Workout

Summer Bootcamps @3RPhysiotherapy

We’re Back! 👊

There's no such thing as a BAD posture!

Rest is NOT Rehab -2

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