Get your post Lockdown fitness regime on track with
. Spaces still available on the Wednesday ‘Midday Motivator’ and our Thursday ‘6am Sleep Buster’. All abilities welcome. Work at your own pace. Children over 5 can attend with a participating adult. www.3RPhysiotherapy.co.uk/boot-camp for more information. #garforthbootcamp #garforth #leedsbootcamp #garforthfitness #kippax #exercisebenefits #weightloss #hiitworks #getfitforsummer #makeithappen #fitjourney #fitgoals #cardiohiit #getoutside #getfitstayfit #workoutoutside #summertime #physicalhealth #mentalhealth
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