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Physio for Shoulder Pain, Arms, and Elbows

Physiotherapy for Shoulder Pain, Arms, and Elbows in Garforth and Leeds

3R Physiotherapy is here to support you with tailored physiotherapy for a wide range of conditions, including shoulder pain, arms, and elbow conditions. If you've been struggling with an injury that isn’t healing, managing pain, or just generally managing a condition in these areas for some time, get in touch with us today to see how we can help.

We treat a wide range of conditions of the upper body, all of which will have different causes and different treatment options. We recognise that everybody is unique, which is why we ensure to conduct a thorough assessment to get to the bottom of your shoulder, arm, or elbow pain. We’ll then recommend a bespoke course of treatment to help you recover or manage your condition more effectively. 


Shoulder, Arm, and Elbow Conditions We Can Help With

We can help with a wide range of shoulder, arm, and elbow conditions, whether they are recent or long-term injuries, or are long-term conditions that you want to manage. These include:

Rotator cuff injuries

Frozen shoulder



Joint injuries

Recovery from broken bones


Tennis elbow

Recovery from sprains and strains

Plus many more.

Physio for Shoulder Pain, Arm, and Elbow Conditions Aims

At 3R Physiotherapy, we aim to get you back to your best, in the best way for you. Whether that’s a full recovery from injury, pain management, or learning to live with a long-term condition. 


Physiotherapy for shoulder pain, arm, and elbow conditions also aims to reduce the likelihood of recurrence, with an at-home treatment plan and recommended exercises that will hopefully give longevity to your treatment, long after you stop seeing us. 

What to Expect from Physio for Shoulder Pain, Arm, & Elbow Conditions

After an initial telephone consultation, your first appointment with us will be to assess your condition and to discuss your medical history. This gives us a lot of valuable background information, and essential context to effectively plan treatment. 


We will usually also aim to discover the root of your condition during this session, where appropriate, as this will allow us to determine appropriate treatment options. 


After your assessment, we’ll then discuss our recommended care plan with you, ensuring that you understand why we recommend particular treatments, and we’ll also provide an at-home exercise plan, where appropriate, to maximise the outcome.


To help us assess your condition properly, please come to your appointment dressed in loose-fitting clothes.

Physiotherapy Treatments

Physiotherapy treatments for shoulder, arm, and elbow conditions may include or more of the following:

Stretches and gentle mobility exercises

Strength exercises


Taping techniques

Ice and heat therapy

Massage therapy

Treatment plans are tailored to individual needs, therefore we’ll never be able to list every single treatment option available. However, these are some of the most common treatments for shoulder, arm, and elbow conditions. 

If you’ve been struggling for some time with pain in this region, or perhaps you want to reduce your reliance on medication, get in touch with us today to see how physiotherapy for shoulder pain, arm, and elbow conditions can help you get back to your best. 

We offer a free initial telephone consultation to help you decide if physiotherapy is right for you.

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Contact Us

If you have any questions about our Leeds physiotherapy clinic, or are having please get in touch; we’re more than happy to help.


Phone: 07950 930 133

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