Sports Massage Garforth & Leeds

Sports massage is a combination of deep tissue massage with stretching. Ideal for both the athlete or those who develop postural muscle problems, for example; from sitting at a desk for long periods of time. 


Sports massage is also appropriate for the younger athlete who may start to experience for example; muscle soreness and tightness or repetitive aches.  (8+ years old)

At 3Rphysio, we provide individual Leeds sports massage sessions, or you can buy any one of the packages below which saves you money overall.

Single session cost (PAYG):

£35 for 30 mins 

£50 for 60 mins

Add Acupuncture or Shockwave Therapy for an additional fee £10 (30 mins)/£18 (60 mins).

What are the benefits?:

  • Stimulates circulation of blood and lymph fluid

  • Reduces swelling

  • Reduces muscle tension and stress

  • Promotes muscular flexibility

  • Facilitates soft tissue healing

  • Aids to prevent muscular injury

  • Improves physical performance and achievement

Sports Massage Garforth & Leeds Package Options

  • MOST POPULAR

    Gold 60 Package

    142£
    Valid for 3 months
    • 3 x 60 minute Sports Massages
    • Save £8
  • Platinum 60 Package

    275£
    Valid for 6 months
    • 6 x 60 minute Sports Massages
    • Save £25
  • Diamond 60 Package

    535£
    Valid for one year
    • 12 x 60 minute Sports Massages
    • Save £65
  • Gold 30 Package

    96£
    Valid for 3 months
    • 3 x 30 minute Sports Massages
    • Save £9
  • Platinum 30 Package

    186£
    Valid for 6 months
    • 6 x 30 minute Sports Massages
    • Save £24
  • Diamond 30 Package

    360£
    Valid for one year
    • 12 x 30 minute Sports Massages
    • Save £60

View our 30 minute and 60 minute Sports Massage Packages below:

More Information

Gold 

  • Regular weekly, fortnightly or monthly booking at a time and day to suit best.

Platinum

  • Regular weekly, fortnightly or monthly booking at a time and day to suit best.

  • Appointments can be utilised as a physiotherapy session if a specific injury arises*

  • Option to gift any of the sessions to a family member or friend.

Diamond

  • Regular weekly, fortnightly or monthly booking at a time and day to suit best.

  • Appointments can be utilised as a physiotherapy session if a specific injury arises*

  • Option to gift any of the sessions to a family member or friend.

*Subject to physiotherapist availability.  Appointment duration 30 minutes.

 What to expect:

At the first appointment the problem area(s) will be discussed and questions about your general health will be asked. As our sports masseurs work closely with very experienced physiotherapists, you can feel safe that you will be appropriately advised if your problem will not be relieved by sports massage on its own and requires alternative intervention.

 

As this is a 'hands on' therapy, our therapist will require the treatment area to be clear of clothing.  Patient dignity will be maintained through the use of towels. Depending on the sensitivity of the area the therapist will ensure patient feedback as to the appropriate level of pressure.

 

At the end of the treatment the therapist may suggest stretches or postural corrections to be carried out independently to assist your performance further.

 

What you will need:

  • Loose comfortable clothing.

  • If it is a home visit space will be required for a massage couch and to complete floor work.

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Contact Us

If you have any questions about sports massage in Leeds, please get in touch; we’re more than happy to help.

Email: info@3rphysiotherapy.co.uk

Phone: 07950 930 133