Online

PERSONAL TRAINING

3RPhysiotherapy can now offer you an Online Personal Training Service, allowing you to receive great knowledge, encouragement and support for your fitness goals whatever your location.   

We have 2 Online services available: 

  • 1-2-1 personal training sessions over a video conferencing system 

  • a tailored independent exercise programme, emailed to you to complete at home or gym.  

 

What to expect:

Both online services will begin with either a telephone or video consultation whereby we will clarify your current levels of physical activity, discuss your goals and aspirations, and ask questions about your current health.  You will then discuss which service is most appropriate to you or indeed a combination of the two.  Depending on your budget and level of self-motivation a programme to help you achieve your aspirations and goals will be created, agreed and then delivered to you. 

 

Common goals include:

  • Weight loss

  • Preparation for an event

  • Improvements in muscle strength

  • Improvements in cardio-vascular endurance

  • Like us on Facebook
  • Follow us on Twitter
  • We're on LinkedIn
  • Follow us on Instagram
  • Watch on YouTube

TEL: 07950 930 133

info@3rphysiotherapy.co.uk

Copyright © 3 R Physiotherapy 2019. All rights reserved. PRIVACY POLICY.

Website and branding Why Not Silvester Creative.

MEMBERSHIPS AND CERTIFICATES