Lunges
Lunges. Great way to #strengthen and improve endurance of your legs. Give these #lunges a go, adding dumbbells if you want to. DM 3RPhysiotherapy for more info.
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Lunges. Great way to #strengthen and improve endurance of your legs. Give these #lunges a go, adding dumbbells if you want to. DM 3RPhysiotherapy for more info.