Paul CookeApr 15, 20191 min readLunges Lunges. Great way to #strengthen and improve endurance of your legs. Give these #lunges a go, adding dumbbells if you want to. DM 3RPhysiotherapy for more info.
Lunges. Great way to #strengthen and improve endurance of your legs. Give these #lunges a go, adding dumbbells if you want to. DM 3RPhysiotherapy for more info.
