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3RPhysiotherapy is a Physiotherapy, Sports Massage and Personal Training Service for adults and children. 3RPhysiotherapy commonly treats clients with: Back and Joint pain, Muscular Aches, Sports Injuries, Post Surgery and those wanting to Improve their Fitness! Everyone is welcome, we are informal and offer easy pay-as-you-go options. We even have packages for runners who need specific training – just see out 'TRAIN TO RUN' section. We apply the right pressure to your body, not your commitment.


Flexible service offered...

If you struggle for free time, or have difficulty leaving your home, we can treat you in the comfort of your own home. Alternatively visit one of our two clinic locations.


The 3 R's of 3RPhysiotherapy 

#Reassure #Rehabilitate #Reinvigorate



Paul Cooke

Lead Physiotherapist and Practice Owner


Our lead physiotherapist Paul is a member of the Chartered Society of Physiotherapists and is registered with the Health and Care Professions Council. Paul also has an advanced CRB certificate to allow him to treat children.


Paul has qualifications in sports massage and personal training as well as a degree in Human Biology and a degree in Physiotherapy.

Paul worked within the NHS covering varying specialities for 5 years before he secured a senior position as a Specialist Children's Physiotherapist where he worked part-time for 4 years until August 2016. As well as working in the NHS Paul also worked for a number of years at a very busy private practice in an exclusive health club.

Working in two different environments has been immensely valuable to him, not only developing a deep knowledge of many injuries and conditions affecting all ages, but also a repertoire of treatment ideas to aid recovery.

As someone who enjoys keeping himself fit and taking part in various sports and challenges, he has personal experience of injury and the rehab process, therefore can empathise with his patients. Consequently Paul specialises in end-stage-rehab, pushing his patients back to, and beyond their previous levels of function and achievement.



Garforth Leisure Centre

Garforth, Leeds LS25 1NX


Monday: 8:30am - 10pm

Tuesday: 8.30am - 10pm

Wednesday: 8:30am - 10pm

Thursday: 8.30am - 10pm

Friday: 8:30am - 8pm

Saturday: 9am - 12pm

Sunday: CLOSED

Moor Allerton Golf Club

Coal Road, Leeds LS17 9NH


Monday: 8am - 5pm

Tuesday: 8am - 5pm

Wednesday: 8am - 5pm

Thursday: 8am - 5pm

Friday: 8am - 5pm

Saturday: 8am - 5pm

Sunday: CLOSED






Amazing service! Finished treatment for whiplash and shoulder muscle damage and feeling better than ever. Would recommend to anyone suffering with muscle pain!

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TEL: 07950 930 133

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