Health, Fitness and Physiotherapy Blog | 3RPhysio

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It's nearly Father's Day!

It's nearly Father's Day!

It's nearly Father's Day!

Paul Cooke

Jun 11, 20191 min read

Don't just think about exercise.....

Don't just think about exercise.....

Don't just think about exercise.....

Paul Cooke

Jun 11, 20191 min read

They're finally here!

They're finally here!

They're finally here!

Paul Cooke

Jun 5, 20191 min read

Family + Fitness = More time together!!

Family + Fitness = More time together!!

Family + Fitness = More time together!!

Paul Cooke

Jun 4, 20190 min read

Boot Camp Link Game Fun!!

Boot Camp Link Game Fun!!

Boot Camp Link Game Fun!!

Paul Cooke

May 14, 20191 min read

We have long opening Hours to suit you all.

We have long opening Hours to suit you all.

We have long opening Hours to suit you all.

Paul Cooke

May 8, 20191 min read

May Newsletter

May Newsletter

May Newsletter

Paul Cooke

May 2, 20190 min read

We have a WINNER!!

We have a WINNER!!

We have a WINNER!!

Paul Cooke

May 2, 20191 min read

Look what we've been hiding....

Look what we've been hiding....

Look what we've been hiding....

Paul Cooke

Apr 30, 20191 min read

Take a look at all the services we provide.

Take a look at all the services we provide.

Take a look at all the services we provide.

Paul Cooke

Apr 24, 20191 min read

High Intensity Interval Training

High Intensity Interval Training

High Intensity Interval Training

Paul Cooke

Apr 19, 20191 min read

#FreeAdviceGoodFriday

#FreeAdviceGoodFriday

#FreeAdviceGoodFriday

Paul Cooke

Apr 19, 20191 min read

Thinking of joining our Bootcamp?

Thinking of joining our Bootcamp?

Thinking of joining our Bootcamp?

Paul Cooke

Apr 18, 20191 min read

When you add a little weight to the plank station!!

When you add a little weight to the plank station!!

When you add a little weight to the plank station!!

Paul Cooke

Apr 17, 20191 min read

We've been showing off on social media!

We've been showing off on social media!

We've been showing off on social media!

Paul Cooke

Apr 17, 20191 min read

Have you had a look inside yet?

Have you had a look inside yet?

Have you had a look inside yet?

Paul Cooke

Apr 16, 20191 min read

Suffer a lot from groin pains?

Suffer a lot from groin pains?

Suffer a lot from groin pains?

Paul Cooke

Apr 15, 20191 min read

Hamstring Pain?

Hamstring Pain?

Hamstring Pain?

Paul Cooke

Apr 15, 20191 min read

Weak Core?

Weak Core?

Weak Core?

Paul Cooke

Apr 15, 20191 min read

Lunges

Lunges

Lunges

Paul Cooke

Apr 15, 20191 min read

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